Iron Creed Evolution
Iron Creed Evolution
Head Coach
I’m Kriss.
I coach women who are capable, disciplined, and tired of circling the same phase of “healing” without forward movement.
My background spans functional health, nutrition, fitness, and behavior change, with a strong focus on physiology, regulation, and long-term capacity-building. I don’t work from quick fixes or motivation - I work from structure, standards, and sustainable execution.
I’m interested in how systems actually adapt under stress - hormonally, neurologically, and behaviorally - and how to rebuild capacity in a way that holds up in real life.
This work isn’t just about physical transformation.
It’s about building a life you can actually sustain.
Welcome to Iron Creed Evolution
Family Owned & SF Veteran Operated. We are founded by brothers and sisters forged in iron through purpose, heartbreak, drive, resilience, and a champions mentality.
"Free to all, sought after by the many, built by the brothers and sisters forged in iron. We are One Creed, One Mission, and One Family."
Est. MMXXIII
With deep roots and strong values, we embody the spirit of living with Creed. Welcome to the family.
Iron Creed Evolution
Collection callout
Gear up with essentials made for lifters, grinders, and goal-chasers. Whether you're in the gym or repping the lifestyle, our collection has you covered. Explore it all and find what fits your journey.
